Category: Life Ramblings

Reflections on grief, healing, growth, and the messy beauty of being human.

  • You Seem Pretty Sad for a Girl Who’s Healing

    Healing made me sadder than anything I was healing from. I wasn’t expecting that. I think social media made me believe it’s all sunshine and rainbows. The influencers with their slow mornings, gratitude practices, sound baths, and always-calm energy. They made healing look like a beautiful process of becoming, a journey where you put yourself…

  • Learning To Flow

    The first time I heard someone mention “flow” as a way of living, I was sitting in a work meeting. Back then, I worked as a social media manager for WellMiss, a digital clinic focused on trauma-informed care. Most of my colleagues were in the well-being and healing space. Psychiatrists, trauma-informed practitioners, yoga therapists, and…

  • May You Continue

    Ah, the New Year. The time when the scent of something fresh floats in the air. Fresh starts, fresh opportunities, a fresh look. New year, new anything. The New Year has been culturally seen as a reset button. When a new year arrives, we’re expected to begin something, or to change with it. And honestly,…

  • The Song That Found Me This Year

    As another year fades into the background, everyone’s sharing their recaps. I love looking at mine, especially the music. Not every song carries deep meaning (sometimes it’s just a vibe), but there are always a few tracks that somehow hold a piece of the year. So when my music app told me my number one…

  • Pieces of Clarity

    Clarity rarely arrives whole, it comes in fragments. Some sharp, some soft, some fleeting. Each season of my life hands me a new version of myself, and with her come new pieces of clarity. Some stay and steady me, some shift as I grow, and some drift away as gently as they arrived. For now,…